Velocity Diet Diet Program 3 0 > Long, slow, distance based activity like jogging is not a good basis of your fitness methodn fact it may even hurt youere are 3 reasons whyt will not help you look good (this is a huge one just isn't it?)Time for more honesty..he main reason people require to start an exercise technique is to look goodothing wrong with thature most people don't want to look like a professional bodybuilder and most simply want to look toned would guess that an ideal "toned" physique for most people would be a couple ofthing like the bodies of those models on a health magazine like "Men's Health" or "Shape"ow for the reality check..ow numerous people who jog (see the treadmills in gyms, or the jogger on the street) look like those cover modelshich is right, not several (if any at all!)n fact most joggers look tired, bored and unhappy (oops that's just their faces)heir bodies look soft, jiggly and not particularly impressive."Oh but Po ... [Read More : Velocity Diet Diet Program 3 0]
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